Directions:
- Blend the buttermilk and sour cream until smooth.
- Add the hot sauce if you use it and mix well.
- Add the peeled, seeded and chopped cucumbers.
- Chill for several hours before serving.
- Garnish each bowl with parsley sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.34 Kcal (688 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 33.6mg | 11% | |
| Sodium | 170.95mg | 7% | |
| Potassium | 389.78mg | 8% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 232.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 64.35 Kcal (269 kJ) | ||
| Calories from fat | 35.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 15% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 11% | |
| Sodium | 66.94mg | 7% | |
| Potassium | 152.63mg | 8% | |
| Total Carbs | 4.56g | 4% | |
| Sugars | 2.69g | 28% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 2.63g | 13% | |
| Vitamin C | 1.1mg | 5% | |
| Calcium | 91mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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