Chilled Cream of Cucumber Soup Recipe

Posted by
Rate It!
Chilled Cream of Cucumber Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Coarsely purée cucumbers in a blender or food processor.
  2. Transfer to a metal bowl and whisk in remaining ingredients and salt to taste.
  3. Cover bowl and chill 30 minutes, stirring occasionally. Serve in chilled bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.09 Kcal (683 kJ)
Calories from fat 93.8 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 26.86mg 9%
Sodium 109.8mg 5%
Potassium 486.34mg 10%
Total Carbs 11.25g 4%
Sugars 5.07g 20%
Dietary Fiber 2.05g 8%
Protein 6.2g 12%
Vitamin C 6.7mg 11%
Iron 0.1mg 1%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 49.65 Kcal (208 kJ)
Calories from fat 28.55 Kcal
% Daily Value*
Total Fat 3.17g 16%
Cholesterol 8.18mg 9%
Sodium 33.43mg 5%
Potassium 148.05mg 10%
Total Carbs 3.42g 4%
Sugars 1.54g 20%
Dietary Fiber 0.62g 8%
Protein 1.89g 12%
Vitamin C 2mg 11%
Calcium 56.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top