Chilled Mango and Cucumber Soup Recipe

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Ingredients:

Serving

2 mangoes, peeled and pitted (2 lb total )
2 seedless cucumbers (usually plastic-wrapped; 1 1/2 lb total)
3 tbsp finely chopped red onion
3 tbsp fresh lime juice , or to taste
2 tbsp chopped fresh cilantro

Directions:

Finely chop 1 mango and 1 cucumber and set aside. Coarsely chop remaining mango and cucumber and purée with 1/4 cup water in a blender until almost smooth. Transfer to a bowl and stir in finely chopped mango and cucumber, onion, lime juice, and 2 cups cold water. Place bowl in a larger bowl of ice and cold water and stir until cool.
Just before serving, stir in cilantro and 1 1/4 teaspoons salt.
Cooks' note: ·Soup can also be chilled in the refrigerator until cold, but it will take about 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.79 Kcal (388 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.58mg	0%
Potassium	364.19mg	8%
Total Carbs	22.3g	7%
Sugars	19.42g	78%
Dietary Fiber	3.65g	15%
Protein	2.31g	5%
Vitamin C	51.9mg	86%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	39.03 Kcal (163 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.5mg	0%
Potassium	153.21mg	8%
Total Carbs	9.38g	7%
Sugars	8.17g	78%
Dietary Fiber	1.54g	15%
Protein	0.97g	5%
Vitamin C	21.8mg	86%
Calcium	12.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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