Amount Per 1 Serving
Calories	249.64 Kcal (1045 kJ)
Calories from fat	61.33 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	34.38mg	11%
Sodium	3701.79mg	154%
Potassium	1035.17mg	22%
Total Carbs	28.47g	9%
Sugars	26.2g	105%
Dietary Fiber	2.29g	9%
Protein	16.33g	33%
Vitamin C	10mg	17%
Iron	0.2mg	1%
Calcium	614.3mg	61%

Amount Per 100 g
Calories	35.97 Kcal (151 kJ)
Calories from fat	8.84 Kcal
		% Daily Value*
Total Fat	0.98g	10%
Cholesterol	4.95mg	11%
Sodium	533.36mg	154%
Potassium	149.15mg	22%
Total Carbs	4.1g	9%
Sugars	3.77g	105%
Dietary Fiber	0.33g	9%
Protein	2.35g	33%
Vitamin C	1.4mg	17%
Calcium	88.5mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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