Chilled Berry Soup Recipe

Posted by
Rate It!
Chilled Berry Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put strawberries into the container of an electric blender; cover and blend until smooth.
  2. Add in the ginger ale, milk, sugar, lemon juice, and vanilla extract; cover and blend until combined.
  3. Pour mixture into a bowl; add in sour cream; whisk until smooth.
  4. Cover and refrigerate for 2-3 hours or until chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.56 Kcal (1585 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.43mg 7%
Sodium 56.64mg 2%
Potassium 401.55mg 9%
Total Carbs 83.2g 28%
Sugars 73.73g 295%
Dietary Fiber 5.1g 20%
Protein 5.31g 11%
Vitamin C 106.6mg 178%
Iron 2.5mg 14%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 10%
Cholesterol 5.63mg 7%
Sodium 15.62mg 2%
Potassium 110.72mg 9%
Total Carbs 22.94g 28%
Sugars 20.33g 295%
Dietary Fiber 1.41g 20%
Protein 1.46g 11%
Vitamin C 29.4mg 178%
Iron 0.7mg 14%
Calcium 35.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top