Chilled Berry Soup Recipe

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Chilled Berry Soup
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Ingredients:

  • 1/3 cup ginger ale
  • 1/4 cup milk
  • 1/3 cup sugar
  • 1 tbsp lemon juice
  • 1 cup (8 oz) sour cream

Directions:

  1. Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended.
  2. Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.32 Kcal (508 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.79mg 1%
Sodium 14.99mg 1%
Potassium 317.9mg 7%
Total Carbs 27.66g 9%
Sugars 21.45g 86%
Dietary Fiber 3.57g 14%
Protein 2.53g 5%
Vitamin C 106.9mg 178%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 51.46 Kcal (215 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 1.18mg 1%
Sodium 6.36mg 1%
Potassium 134.83mg 7%
Total Carbs 11.73g 9%
Sugars 9.1g 86%
Dietary Fiber 1.51g 14%
Protein 1.07g 5%
Vitamin C 45.3mg 178%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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