Directions:
- 1. Place everything except the cheese into a pot, cover and simmer for 15 minutes.
- 2. Add the cheese and puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.62 Kcal (308 kJ) | ||
| Calories from fat | 17.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 2% | |
| Sodium | 255.03mg | 11% | |
| Potassium | 214.1mg | 5% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.27 Kcal (181 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 3% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 2% | |
| Sodium | 149.88mg | 11% | |
| Potassium | 125.83mg | 5% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 2.45g | 17% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 2.91g | 10% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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