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Chilled Cucumber Soup With Shrimp and Goat Cheese Recipe

Chilled Cucumber Soup With Shrimp and Goat Cheese Recipe

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Chilled Cucumber Soup With Shrimp and Goat Cheese

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Ingredients:

Serving

4 english cucumbers, skins removed and diced
1 tsp grated garlic (about 1 clove)
1/4 cup red onion, diced
1/4 cup diced green onion (whites and greens )
1 cup greek yogurt
1 tsp ground coriander
1 tsp salt
1 tsp freshly grated black pepper
1 tbsp fresh dill, chopped
1 tbsp fresh basil, chopped
1 tsp lemon zest
1/2 lb shrimp (any size)
2 tbsp goat cheese

Directions:

Add cucumber, garlic, onions, yogurt and coriander to a blended and blend until smooth. Taste and season with salt and pepper.
Stir in dill, basil and lemon zest. Cover and refrigerate for 1-2 hours, until completely cool.
Season shrimp simply with salt and pepper and sauté in a non-stick pan over medium heat until pink all around. (We have a lot of other flavors in this soup, keep the shrimp simple with seasoning!).
To serve: top soup with a couple pieces of shrimp, crumbled goat cheese and serve alongside some fresh challah or focaccia to round out the meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.54 Kcal (2104 kJ)
Calories from fat	242.54 Kcal
		% Daily Value*
Total Fat	26.95g	41%
Cholesterol	87.21mg	29%
Sodium	2555.87mg	106%
Potassium	350.68mg	7%
Total Carbs	40.52g	14%
Sugars	5.14g	21%
Dietary Fiber	2.09g	8%
Protein	26.09g	52%
Vitamin C	5.2mg	9%
Iron	1.8mg	10%
Calcium	319.7mg	32%

Amount Per 100 g
Calories	176.16 Kcal (738 kJ)
Calories from fat	85.02 Kcal
		% Daily Value*
Total Fat	9.45g	41%
Cholesterol	30.57mg	29%
Sodium	895.95mg	106%
Potassium	122.93mg	7%
Total Carbs	14.2g	14%
Sugars	1.8g	21%
Dietary Fiber	0.73g	8%
Protein	9.15g	52%
Vitamin C	1.8mg	9%
Iron	0.6mg	10%
Calcium	112.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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