Easy Cheez-It Chicken Fingers Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
Take the milk, egg, a little salt and pepper and whisk together in a bowl, put aside.
Crush the cheeze its in a ziploc bag, okay to have small chunks here and there, pour onto a plate.
Take chicken and dip in milk mixture and then roll in cheeze its.
Place on another plate and continue until all chicken is coated.
I love to run each piece through x2 to get extra coating and use the whole mix.
Place on baking sheet and bake 20-30 minutes depending on size.
Cool and serve, very yummy with ranch dressing as a dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.66 Kcal (857 kJ)
Calories from fat	84.25 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	36.91mg	12%
Sodium	385.95mg	16%
Potassium	90.12mg	2%
Total Carbs	24.28g	8%
Sugars	1.02g	4%
Dietary Fiber	1.11g	4%
Protein	8.79g	18%
Vitamin C	0.2mg	0%
Iron	118.7mg	659%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	256.39 Kcal (1073 kJ)
Calories from fat	105.54 Kcal
		% Daily Value*
Total Fat	11.73g	14%
Cholesterol	46.24mg	12%
Sodium	483.49mg	16%
Potassium	112.9mg	2%
Total Carbs	30.42g	8%
Sugars	1.28g	4%
Dietary Fiber	1.39g	4%
Protein	11.01g	18%
Vitamin C	0.3mg	0%
Iron	148.7mg	659%
Calcium	91mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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