Directions:
- Steam the green beans in a steamer for 7-10 minutes.
- Heat olive oil in a skillet on high heat. Add green beans and rooster sauce. Stir to cover evenly with sauce. Enjoy! Great with Wholesome Herb Paneed Chicken Breast and Cocoaed Strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.14 Kcal (281 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 17.52mg | 1% | |
| Potassium | 267.4mg | 6% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 11.28 Kcal (47 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 5% | |
|---|---|---|---|
| Sodium | 2.94mg | 1% | |
| Potassium | 44.94mg | 6% | |
| Total Carbs | 1.37g | 3% | |
| Sugars | 0.6g | 14% | |
| Dietary Fiber | 0.58g | 14% | |
| Protein | 0.39g | 5% | |
| Vitamin C | 2.5mg | 25% | |
| Iron | 0.2mg | 7% | |
| Calcium | 15.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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