Directions:
- Cut the leek, onion, celery, zucchini, broccoli, green beans and carrots into 1/4 inch dice.
- Combine 1 1/2 tbl olive oil and water in a large stockpot.
- Add the vegetables and saute over medium heat until the water has evaporated. Do not allow the vegetables to brown.
- Add the stock and bring to a boil.
- Boil gently for 30 minutes.
- Add gnocchi and cook 5 minutes more.
- Meanwhile, puree tomatoes, basil, garlic and remaining olive oil in blender until smooth.
- Stir the puree into the cooked soup and season with salt and pepper to taste.
- Eat and enjoy! This soup is good both hot and cold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.65 Kcal (853 kJ) | ||
| Calories from fat | 88.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 4% | |
| Sodium | 357.96mg | 15% | |
| Potassium | 570.24mg | 12% | |
| Total Carbs | 22.96g | 8% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61 Kcal (255 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 15% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 4% | |
| Sodium | 107.23mg | 15% | |
| Potassium | 170.82mg | 12% | |
| Total Carbs | 6.88g | 8% | |
| Sugars | 2.21g | 29% | |
| Dietary Fiber | 0.87g | 12% | |
| Protein | 2.05g | 14% | |
| Vitamin C | 10.3mg | 57% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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