Directions:
- Preheat oven to 350°. Spray baking pan with cooking spray. Mix pepper sauce and water in a recloseable plastic bag.
- Mix all dry ingredients in a large recloseable plastic bag.
- Put chicken in bag with hot pepper sauce and toss to coat.
- Take chicken one piece at a time and shake in the bag of dry mixture, making sure to coat well.
- Place the chicken on the baking pan and coat with the cooking spray.
- Bake in a 350° oven for 30 minutes.
- Sprinkle chicken with hot pepper sauce mix and spray more cooking spray on the chicken.
- Turn and bake 30 minutes more.
- Brown the face of the buns.
- On the top half of the bun spread 2 teaspoons of the mayonnaise and top with a slice of tomato and chopped lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.92 Kcal (1561 kJ) | ||
| Calories from fat | 46.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 22.69mg | 8% | |
| Sodium | 747.72mg | 31% | |
| Potassium | 355.26mg | 8% | |
| Total Carbs | 65.47g | 22% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 19.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 8% | |
|---|---|---|---|
| Cholesterol | 9.66mg | 8% | |
| Sodium | 318.54mg | 31% | |
| Potassium | 151.35mg | 8% | |
| Total Carbs | 27.89g | 22% | |
| Sugars | 4.02g | 38% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 7.12g | 33% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 0.8mg | 11% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Island Shrimp
Green pepper, chopped, Onion, chopped, Butter and 12 more.. -
Spicy Island Shrimp
Green pepper, chopped, Onion, chopped, Butter cubed and 13 more.. -
Blackened Chicken Sandwiches
Skinless boneless chicken breasts, Cold water, Kosher salt and 18 more.. -
Beef Short Rib French Onion Soup
All-purpose flour, Salt, Ground black pepper, Paprika and 11 more.. -
Loaded Potato and Buffalo Chicken Casserole
Boneless skinless chicken breasts, cut into 1/2-inch cubes and 10 more.. -
North Carolina-Style Pulled Pork Sandwiches and Coleslaw
Salt, Pepper, Sweet paprika, Boneless pork shoulder and 14 more.. -
Saucy Chicken Breasts
Boneless skinless chicken breasts, Breadcrumbs, Egg, Water and 7 more.. -
Moroccan Chicken Kebabs / Skewers
Boneless skinless chicken breast, White vinegar, Salt and 3 more.. -
Amaretto Chicken
Boneless chicken breasts, Flour, Salt, Pepper, ground and 6 more.. -
Cajun Grilled Chicken
Boneless skinless chicken breasts and 11 more.. -
Dotties Chicken Piccata
Chicken breast halves, boneless , no skin, Flour, Salt and 9 more..
Also Try
-
-
-
-
-
-
Spicy Vietnamese Chicken Sandwiches
Boneless skinless chicken breast, sliced 1/4 inch thick (... and 10 more.. -
-
Wendy's Spicy Chicken Fillet Sandwich
Vegetable oil, Original red hot pepper sauce, Water and 12 more.. -
Spicy Orange and Sesame Chicken Sandwiches
Boneless chicken breasts (with skin ), Salt, Black pepper and 10 more.. -
Fried Chicken Sandwich with Slaw and Spicy Mayo
Garlic clove, finely grated, Mayonnaise and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
