Rosemary Green Chili Beans Recipe

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Rosemary Green Chili Beans
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Ingredients:

Directions:

  1. Add drained and rinsed beans, and all other ingredients and bring to a boil. Let it set for about 2 or 3 m. Then it is time to eat. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.52 Kcal (1790 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 9%
Sodium 603.88mg 25%
Potassium 1812.68mg 39%
Total Carbs 75.38g 25%
Sugars 12.01g 48%
Dietary Fiber 23.83g 95%
Protein 23.01g 46%
Vitamin C 11.4mg 19%
Vitamin A 0.7mg 22%
Iron 6.4mg 35%
Calcium 174.5mg 17%
Amount Per 100 g
Calories 139.59 Kcal (584 kJ)
Calories from fat 17.3 Kcal
% Daily Value*
Total Fat 1.92g 9%
Sodium 197.17mg 25%
Potassium 591.85mg 39%
Total Carbs 24.61g 25%
Sugars 3.92g 48%
Dietary Fiber 7.78g 95%
Protein 7.51g 46%
Vitamin C 3.7mg 19%
Vitamin A 0.2mg 22%
Iron 2.1mg 35%
Calcium 57mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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