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Chili-rubbed Grilled Pork Tenderloin Recipe

Chili-rubbed Grilled Pork Tenderloin Recipe

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Ingredients

Count

Nutrition

144

Calories

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Ingredients:

Serving

1 tsp ancho chili powder
1/2 tsp ground cumin
1/4 tsp garlic powder
1/4 tsp salt
1 pinch cayenne pepper
1 whole pork tenderloin about 1/14 lb

Directions:

In a small bowl, combine the ancho chili powder, cumin, garlic powder, salt and cayenne. Rub the spice mixture all over the pork tenderloin. Allow the tenderloin to come to room temperature. Preheat a grill over medium-high heat. Oil the grill's cooking surface. Grill tenderloin, turning once or twice, until a meat thermometer inserted into the thickest part reads 155 degrees, 15-20 minutes. Remove from heat and let rest for 5 minutes before slicing into 1/2 inch thick slices. Serve with grilled peach salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.15 Kcal (604 kJ)
Calories from fat	27.72 Kcal
		% Daily Value*
Total Fat	3.08g	5%
Cholesterol	82.33mg	27%
Sodium	223.66mg	9%
Potassium	512.03mg	11%
Total Carbs	0.34g	0%
Sugars	0.02g	0%
Dietary Fiber	0.06g	0%
Protein	26.64g	53%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	112.28 Kcal (470 kJ)
Calories from fat	21.59 Kcal
		% Daily Value*
Total Fat	2.4g	5%
Cholesterol	64.13mg	27%
Sodium	174.22mg	9%
Potassium	398.85mg	11%
Total Carbs	0.26g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	0%
Protein	20.75g	53%
Vitamin C	0.1mg	0%
Iron	1.1mg	8%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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