Tangy Pork with Tomatillos, Tomatoes, and Cilantro Recipe

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Tangy Pork with Tomatillos, Tomatoes, and Cilantro
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Ingredients:

Directions:

  1. Combine the first 4 ingredients in a medium bowl. Add pork; toss well. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray. Add pork; sauté 3 minutes. Remove pork from pan; keep warm.
  2. Heat 1 1/2 teaspoons oil in pan over medium-high heat. Add onion and garlic; sauté for 30 seconds. Add tomatillos; sauté 1 minute. Add pork; cover and cook 10 minutes or until pork is done. Add tomatoes and cilantro; cover and cook for 1 minute. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.42 Kcal (1635 kJ)
Calories from fat 91.6 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 73.69mg 25%
Sodium 526.33mg 22%
Potassium 945.28mg 20%
Total Carbs 42.89g 14%
Sugars 7.48g 30%
Dietary Fiber 5.38g 22%
Protein 31.82g 64%
Vitamin C 15.8mg 26%
Iron 4mg 22%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 85.15 Kcal (357 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 16%
Cholesterol 16.07mg 25%
Sodium 114.79mg 22%
Potassium 206.15mg 20%
Total Carbs 9.35g 14%
Sugars 1.63g 30%
Dietary Fiber 1.17g 22%
Protein 6.94g 64%
Vitamin C 3.4mg 26%
Iron 0.9mg 22%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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