Grilled Pork Tenderloin Recipe

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Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Combine the first seven ingredients; sprinkle 4 to 5 teaspoons on all sides of pork (reserve remaining seasoning blend for future use).
  2. Prepare grill for indirect heat. Grill pork, covered, over indirect heat for 20-30 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.74 Kcal (367 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 49.13mg 16%
Sodium 823.29mg 34%
Potassium 323.84mg 7%
Total Carbs 1.13g 0%
Sugars 0.08g 0%
Dietary Fiber 0.31g 1%
Protein 16.09g 32%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 110.67 Kcal (463 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 2%
Cholesterol 61.97mg 16%
Sodium 1038.53mg 34%
Potassium 408.5mg 7%
Total Carbs 1.42g 0%
Sugars 0.11g 0%
Dietary Fiber 0.39g 1%
Protein 20.3g 32%
Vitamin C 0.2mg 0%
Iron 1.2mg 5%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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