Directions:
- Combine the first 4 ingredients in a medium bowl.
- Add pork; toss well.
- Heat 1 1/2 teaspoons oil in large nonstick skillet coated with cooking spray.
- Add pork; saute 3 minutes.
- Remove pork from pan; set aside.
- Heat 1 1/2 t.
- Olive oil in pan over medium high heat.
- Add onion and garlic, saute for 30 seconds.
- Add tomatillos, saute 1 minute.
- Add pork; cover and cook 10 minutes or until pork is done.
- Add tomatoes and cilantro; cover and cook 1 minute.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.98 Kcal (1629 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 525.41mg | 22% | |
| Potassium | 933.5mg | 20% | |
| Total Carbs | 42.59g | 14% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 31.74g | 63% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 4mg | 22% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.28 Kcal (357 kJ) | ||
| Calories from fat | 20.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 16% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 25% | |
| Sodium | 115.19mg | 22% | |
| Potassium | 204.67mg | 20% | |
| Total Carbs | 9.34g | 14% | |
| Sugars | 1.63g | 30% | |
| Dietary Fiber | 1.17g | 21% | |
| Protein | 6.96g | 63% | |
| Vitamin C | 3.3mg | 25% | |
| Iron | 0.9mg | 22% | |
| Calcium | 6.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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