Directions:
- Combine all ingredients in large pot and cook until heated through, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.62 Kcal (350 kJ) | ||
| Calories from fat | 6.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 98.49mg | 4% | |
| Potassium | 261.84mg | 6% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 37.32 Kcal (156 kJ) | ||
| Calories from fat | 2.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Sodium | 43.96mg | 4% | |
| Potassium | 116.88mg | 6% | |
| Total Carbs | 7.2g | 5% | |
| Sugars | 1.16g | 10% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 1.89g | 8% | |
| Vitamin C | 16.2mg | 60% | |
| Iron | 0.7mg | 8% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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