Directions:
- Saute garlic, onions, tortillas, and clantro.
- Add remaining ingredients and spices.
- Bring to a boil.
- Reduce heat and simmer to reduce to desired thickness.
- Serve with choice of garnish of cheese, sour cream and tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.03 Kcal (787 kJ) | ||
| Calories from fat | 87.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 692.58mg | 29% | |
| Potassium | 269.42mg | 6% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.13 Kcal (411 kJ) | ||
| Calories from fat | 45.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 15% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 7% | |
| Sodium | 361.44mg | 29% | |
| Potassium | 140.6mg | 6% | |
| Total Carbs | 5.89g | 4% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 4.09g | 16% | |
| Vitamin C | 7mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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