Amount Per 1 Serving
Calories	172.83 Kcal (724 kJ)
Calories from fat	109.61 Kcal
		% Daily Value*
Total Fat	12.18g	19%
Cholesterol	36.73mg	12%
Sodium	249.53mg	10%
Potassium	201.69mg	4%
Total Carbs	9.94g	3%
Sugars	2.07g	8%
Dietary Fiber	1.33g	5%
Protein	6.39g	13%
Vitamin C	1.6mg	3%
Vitamin A	0.4mg	14%
Iron	0.6mg	3%
Calcium	178.1mg	18%

Amount Per 100 g
Calories	191.92 Kcal (804 kJ)
Calories from fat	121.72 Kcal
		% Daily Value*
Total Fat	13.52g	19%
Cholesterol	40.78mg	12%
Sodium	277.09mg	10%
Potassium	223.97mg	4%
Total Carbs	11.04g	3%
Sugars	2.3g	8%
Dietary Fiber	1.48g	5%
Protein	7.1g	13%
Vitamin C	1.8mg	3%
Vitamin A	0.5mg	14%
Iron	0.6mg	3%
Calcium	197.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free

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