Directions:
- Add Pork and Beef to pan and brown meat.
- Then add onion, garlic, water, tomato sauce and tomato paste.
- Mix Cocoa, chilli powder, salt, cumin, oregano and add to pan slowly, mixing in well.
- Cook on low for 1-2 hours or until meat is tender OR pile ingredients into crockpot and cook on LOW for 8-10 hours.
- This dish is quite unique as it uses cubed meats rather than mince.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.34 Kcal (3066 kJ) | ||
| Calories from fat | 531.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.1g | 91% | |
|---|---|---|---|
| Cholesterol | 63.33mg | 21% | |
| Sodium | 20916.49mg | 872% | |
| Potassium | 1044.94mg | 22% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 20.17g | 81% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3.5mg | 20% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 240.41 Kcal (1007 kJ) | ||
| Calories from fat | 174.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 91% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 21% | |
| Sodium | 6866.5mg | 872% | |
| Potassium | 343.03mg | 22% | |
| Total Carbs | 8.87g | 9% | |
| Sugars | 6.62g | 81% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 7.86g | 48% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 1.2mg | 20% | |
| Calcium | 37mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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