Pepped up Egg Salad Recipe

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Pepped up Egg Salad
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Ingredients:

Directions:

  1. Peel cooled hard-boiled eggs and chop them. Place the chopped eggs in a large mixing bowl.
  2. Add all remaining ingredients to mixing bowl and stir well. Chill and serve in pitas/rolls or on beds of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.33 Kcal (1199 kJ)
Calories from fat 222 Kcal
% Daily Value*
Total Fat 24.67g 38%
Cholesterol 289.12mg 96%
Sodium 635.98mg 26%
Potassium 204.68mg 4%
Total Carbs 5.84g 2%
Sugars 3.26g 13%
Dietary Fiber 1.2g 5%
Protein 10.46g 21%
Vitamin C 11.4mg 19%
Iron 0.8mg 5%
Calcium 58.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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