Chile Rellenos Guillermos Recipe

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Chile Rellenos Guillermos
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Ingredients:

Directions:

  1. Preheat oven to 350 deg. Leave a few seeds in chiles for flavor. Spread chiles on paper towels and pat dry. Sliip a strip of jack cheese in each chile and lay them side by side in a greased 9 by 13 baking dish. Sprinkle with Cheddar. Beat eggs, add flour, beating until smooth. Add milk, salt, pepper and pepper sauce and beat thoroughly. Carefully pour egg mixture over chiles. Bake uncovered for 45 min. or until knift inserted in custard comes out clean. Serves 4 or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.45 Kcal (1970 kJ)
Calories from fat 298.74 Kcal
% Daily Value*
Total Fat 33.19g 51%
Cholesterol 208.78mg 70%
Sodium 931.56mg 39%
Potassium 237.29mg 5%
Total Carbs 13.72g 5%
Sugars 3.71g 15%
Dietary Fiber 1.4g 6%
Protein 28.84g 58%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 765.9mg 77%
Amount Per 100 g
Calories 254.16 Kcal (1064 kJ)
Calories from fat 161.4 Kcal
% Daily Value*
Total Fat 17.93g 51%
Cholesterol 112.79mg 70%
Sodium 503.28mg 39%
Potassium 128.2mg 5%
Total Carbs 7.41g 5%
Sugars 2g 15%
Dietary Fiber 0.76g 6%
Protein 15.58g 58%
Vitamin C 0.2mg 1%
Vitamin A 0.3mg 19%
Iron 0.9mg 9%
Calcium 413.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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