Chile Relleno Casserole Recipe

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Chile Relleno Casserole
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Ingredients:

Directions:

  1. In a large skillet, brown sausage and ground beef, breaking up meat as it cooks.
  2. Add onion and garlic; cook until onion is tender.
  3. Drain well, as chorizo is quite greasy.
  4. Cut the chilies into strips length-wise.
  5. Line a 9x9 square baking dish with half of the chilies; top with 1 1/2 cups of cheese.
  6. Add browned meat mixture then top with remaining chilies; set aside.
  7. Beat together eggs and flour until smooth; add milk, salt, and Tabasco or cayenne pepper.
  8. Pour egg mixture over casserole.
  9. Bake, uncovered, in a 350F oven for about 35 to 45 minutes, or until a knife inserted around the center comes out clean.
  10. Sprinkle remaining 1/2 cup of cheese over the top of the hot casserole.
  11. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.6 Kcal (1857 kJ)
Calories from fat 260.58 Kcal
% Daily Value*
Total Fat 28.95g 45%
Cholesterol 183mg 61%
Sodium 831.11mg 35%
Potassium 453.91mg 10%
Total Carbs 18.29g 6%
Sugars 6.19g 25%
Dietary Fiber 2.95g 12%
Protein 27.43g 55%
Vitamin C 28mg 47%
Iron 2.3mg 13%
Calcium 449.6mg 45%
Amount Per 100 g
Calories 171.82 Kcal (719 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 45%
Cholesterol 70.88mg 61%
Sodium 321.91mg 35%
Potassium 175.81mg 10%
Total Carbs 7.08g 6%
Sugars 2.4g 25%
Dietary Fiber 1.14g 12%
Protein 10.63g 55%
Vitamin C 10.8mg 47%
Iron 0.9mg 13%
Calcium 174.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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