Ingredients:
- 1/2 seedless cucumber (usually plastic-wrapped), peeled and halved lengthwise
- cayenne to taste
Directions:
- Cut off peel and white pith from 3 oranges with a sharp knife. Cut peeled fruit in half lengthwise, then cut crosswise into 1/4-inch-thick slices. Cut remaining orange in half crosswise, then cut each half into 6 to 8 wedges for squeezing.
- Cut jicama wedges and cucumber crosswise into 1/4-inch-thick slices.
- Squeeze juice from 4 to 6 orange wedges into a bowl, then add jicama, cucumber, and salt to taste and toss well. Season orange slices with salt and arrange on a platter with jicama and cucumber. Lightly sprinkle with cayenne.
- Serve with remaining orange wedges.
- Cooks' note: Oranges, jicama, and cucumber can be cut 3 hours ahead and chilled separately in sealed plastic bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.85 Kcal (79 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 85.52mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.39 Kcal (136 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.57mg | 0% | |
| Potassium | 146.98mg | 2% | |
| Total Carbs | 7.49g | 1% | |
| Sugars | 1.78g | 4% | |
| Dietary Fiber | 4.14g | 10% | |
| Protein | 1g | 1% | |
| Vitamin C | 16.3mg | 16% | |
| Iron | 0.8mg | 3% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ensalada De Jicama
Jicama, Cucumber, Navel orange, Lemon juice, Chili powder -
Jicama and Orange Salad
Jicama , cut into 1 1/4 by 1 1/2 inch strips and 7 more.. -
Jicama Salad With Cucumber and Lime
Jicama, peeled and chopped into 1/2 inch cubes (approxima... and 5 more.. -
Jicama, Cucumber, and Pineapple Salad (Pico de Gallo)
Peeled jicama, Rinsed cucumber (12 oz.) and 4 more.. -
Jicama With Orange, Cucumber, Mango, Red Chile & Lime
Jicama , julienned, Cucumbers, seeded and sliced and 7 more.. -
Jicama Salad
Jicama (1 1/4 to 1 1/2 lbs), Cucumber, unpeeled and 8 more.. -
Jicama Salad
Jicama, peeled, cut into 1/2 inch sticks and 7 more.. -
Mexican Palapa Snacks
Jicama, peeled and cut in julienne slices and 4 more.. -
Jicama Rainbow Salad
Jicama, peeled & cut into 1/2-inch cubes and 11 more.. -
Jicama Salad
Jicama , pared and cubed (8 oz.), Cucumber, sliced and 3 more.. -
Grilled Soft Shell Crabs With Jicama Salad
Jicama, peeled and julienned and 12 more.. -
Rustic Jicama Appetizer W/ Red Chile & Lime
Jicama, Cucumbers, Seedless oranges and 5 more.. -
Jicama Salad With Mint-lime Vinagrette
Jicama, Cucumber, Onion vidalia, Feta cheese, Olive oil and 8 more..
Also Try
-
Grilled Lamb Loin With Tomato and Cucumber Raita and Israeli Couscous
Fresh rosemary, Fresh thyme, Garlic, Olive oil and 10 more.. -
-
-
-
Mâche Salad with Blood Oranges, Pistachios, and Pomegranate
Fresh blood orange juice or regular orange juice and 8 more.. -
Tomato and Cucumber Salad with Pita Bread and Za'atar
Tomatoes, chopped, Cucumber, peeled and chopped and 5 more.. -
-
-
-
Cucumber, Tomato, and Onion Yogurt Salad
English cucumber, peeled, seeded, and cut into 1/2-inch c... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
