Directions:
- Chop up all veggies bite-sized.
- Peel and segement orange (I use canned mandarins as a shortcut).
- Mix veggies and oranges w/ lime juice in bowl
- Let sit for 20 min
- Season w/ salt.
- Transfer onto serving platter and drizzle w/ juices.
- Top w/ chile powder.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.6 Kcal (337 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.04mg | 0% | |
| Potassium | 364.58mg | 8% | |
| Total Carbs | 19.96g | 7% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 60.6mg | 101% | |
| Iron | 1mg | 5% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 33.73 Kcal (141 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.95mg | 0% | |
| Potassium | 152.56mg | 8% | |
| Total Carbs | 8.35g | 7% | |
| Sugars | 3.85g | 37% | |
| Dietary Fiber | 2.82g | 27% | |
| Protein | 1g | 5% | |
| Vitamin C | 25.3mg | 101% | |
| Iron | 0.4mg | 5% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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