Directions:
- Combine all ingredients other than blue cheese, tomatoes and cucumbers and lemon juice in medium bowl.
- Whisk well.
- Add half the blue cheese crumbles and stir to combine.
- In large bowl, with lid, add cucumbers and tomatoes and pour dressing over them(reserve some of the dressing, if desired... you might not want it all on their, or you might want to serve it on the side..some like more than others :)
- Toss well and refrigerate. Add remaining blue cheese and lemon juice and toss once more, just before serving.
- OR, if serving immediately, just go ahead and add it all to the dressing, toss, and serve! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.51 Kcal (392 kJ) | ||
| Calories from fat | 63.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 276.22mg | 12% | |
| Potassium | 143.44mg | 3% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 94.07 Kcal (394 kJ) | ||
| Calories from fat | 64.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 11.88mg | 4% | |
| Sodium | 277.89mg | 12% | |
| Potassium | 144.31mg | 3% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 2.13g | 8% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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