Chicken With Spinach (Supremes De Volaille a La Florentine) Recipe

Posted by
Rate It!
Chicken With Spinach (Supremes De Volaille a La Florentine)
Add your photo!
Ingredients
14
Count
Nutrition
1059
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the chicken on a flat surface, skin side down, and open flaps. Season with salt and pepper. Heat 2 teaspoons butter in a skillet over medium heat. Add shallots. Reshape breasts and place seam side down in skillet over shallots. Add wine, chicken brother, and season with more salt and pepper. Toss in the parsley, cover and simmer 15 to 20 minutes, until breasts are just cooked through. Remove from heat.
  2. Meanwhile, prepare the spinach in a separate saucepan. Pour water in saucepan and add salt to taste and spinach. Stir until wilted. Bring to a boil, stirring occasionally, and cook about 5 minutes. Drain spinach, pressing out as much liquid as possible. Coarsely chop spinach and season with salt, pepper, and nutmeg. In another skillet heat 1 tablespoon butter until it begins to brown. Add spinach and stir until heated through. Set aside.
  3. Drain the liquid from the chicken and reserve. Remove the chicken and cover, keeping warm.
  4. In a saucepan heat the remaining 2 tablespoons of butter. Stir in the flour and whisk until blended. Add the reserved chicken cooking liquid, stirring with the whisk. After about 5 minutes is should be thickened and smooth. Add the heavy cream and cook 2 minutes. Remove from heat and add the egg yolk, stirring briskly.
  5. Meanwhile preheat the broiler. Spoon the spinach down the middle of a glass baking dish. Arrange chicken pieces on top of spinach. Pour sauce over both the chicken and spinach. Sprinkle the cheese on top. Run under the broiler until the cheese is melting and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.12 Kcal (4434 kJ)
Calories from fat 624.03 Kcal
% Daily Value*
Total Fat 69.34g 107%
Cholesterol 228.58mg 76%
Sodium 1898.44mg 79%
Potassium 1508.15mg 32%
Total Carbs 55.23g 18%
Sugars 0.52g 2%
Dietary Fiber 6.29g 25%
Protein 51.62g 103%
Vitamin C 45.7mg 76%
Vitamin A 0.1mg 4%
Iron 7.7mg 43%
Calcium 322.7mg 32%
Amount Per 100 g
Calories 157.76 Kcal (661 kJ)
Calories from fat 92.95 Kcal
% Daily Value*
Total Fat 10.33g 107%
Cholesterol 34.05mg 76%
Sodium 282.79mg 79%
Potassium 224.65mg 32%
Total Carbs 8.23g 18%
Sugars 0.08g 2%
Dietary Fiber 0.94g 25%
Protein 7.69g 103%
Vitamin C 6.8mg 76%
Iron 1.1mg 43%
Calcium 48.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top