Directions:
- Preheat oven to 400 degrees.
- Place each chicken breast on a piece of parchment paper or paper towl. Season with salt and pepper, then top with a basil leaf and a slice prosciutto.
- Heat oil in an ovenproof skillet over medium-high heat.
- Pick up each chicken breast by the paper and slap it prosciutto side down into the skillet; remove paper.
- Let cook 3 minutes until prosciutto is crisp.
- Flip and top with a slice of provolone.
- Transfer to oven and bake for 4 minutes until chicken is cooked and cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.84 Kcal (1440 kJ) | ||
| Calories from fat | 131.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 158.56mg | 53% | |
| Sodium | 1007.58mg | 42% | |
| Potassium | 705.64mg | 15% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 54.5g | 109% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 129.99 Kcal (544 kJ) | ||
| Calories from fat | 49.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 23% | |
|---|---|---|---|
| Cholesterol | 59.95mg | 53% | |
| Sodium | 380.94mg | 42% | |
| Potassium | 266.78mg | 15% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 20.6g | 109% | |
| Iron | 0.1mg | 2% | |
| Calcium | 83.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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