Pepped Up Chicken Recipe

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Pepped Up Chicken
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Ingredients
4
Count
Nutrition
426
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the chicken breasts and Italian dressing in a zip-top bag. Seal bag, and refrigerate for at least 1 hour.
  3. Remove chicken from marinade and place in a baking dish. Discard used marinade. Layer pepperoni slices evenly over chicken. Cover dish with foil, and bake in the preheated oven until the juices run clear, 30 to 35 minutes. An instant-read meat thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).
  4. Remove chicken from the oven, uncover, and top each chicken breast with a slice of provolone cheese. Return to oven and bake until cheese is melted and bubbly, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.62 Kcal (1782 kJ)
Calories from fat 202.07 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 165.91mg 55%
Sodium 1394.05mg 58%
Potassium 723.69mg 15%
Total Carbs 2.33g 1%
Sugars 1.46g 6%
Protein 56.09g 112%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 128.92 Kcal (540 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 35%
Cholesterol 50.25mg 55%
Sodium 422.25mg 58%
Potassium 219.2mg 15%
Total Carbs 0.71g 1%
Sugars 0.44g 6%
Protein 16.99g 112%
Iron 0.1mg 2%
Calcium 67.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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