Chicken With Prosciutto, Rosemary and White Wine Recipe

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Chicken With Prosciutto, Rosemary and White Wine
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Sprinkle chicken with salt and pepper and brown in olive oil, about 4 minutes per side.
  3. Remove chicken to platter.
  4. Add prosciutto, garlic and rosemary to same pan and stir for one minute.
  5. Add wine, chicken broth and tomatoes.
  6. Bring to a boil and boil for 5 minutes.
  7. Return chicken to pot, arranging in single layer.
  8. Bring to a boil, remove from heat, cover and place in oven.
  9. Bake for 30 minutes or until chicken is done.
  10. Transfer chicken to serving platter.
  11. Boil sauce until reduced and it coats back of spoon, about 5 minutes.
  12. Taste and season with salt and pepper, if needed.
  13. Pour sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.07 Kcal (1461 kJ)
Calories from fat 129.47 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 151.25mg 50%
Sodium 1429.33mg 60%
Potassium 725.64mg 15%
Total Carbs 6.23g 2%
Sugars 2.04g 8%
Dietary Fiber 1.02g 4%
Protein 38.35g 77%
Vitamin C 7.5mg 13%
Iron 1.9mg 11%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 113.95 Kcal (477 kJ)
Calories from fat 42.26 Kcal
% Daily Value*
Total Fat 4.7g 22%
Cholesterol 49.38mg 50%
Sodium 466.59mg 60%
Potassium 236.88mg 15%
Total Carbs 2.03g 2%
Sugars 0.66g 8%
Dietary Fiber 0.33g 4%
Protein 12.52g 77%
Vitamin C 2.4mg 13%
Iron 0.6mg 11%
Calcium 14.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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