Buffalo Chicken Rolls Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
4 tbsp butter, melted
1/2 cup hot sauce
1/2 cup shredded provolone cheese

Directions:

In a small bowl, stir together the melted butter and hot sauce. Place chicken breasts in a glass bowl, and pour the sauce over. Turn to coat, cover and refrigerate for 15 to 20 minutes.
Preheat the oven to 400 degrees F (200 degrees C). Remove chicken breasts from the hot sauce, and place 1 tablespoon of cheese in the center of each one. Roll up, and secure with a toothpick. Repeat with remaining breasts, and place them seam side down in a glass baking dish.
Cover the dish, and bake for 30 minutes, or until chicken is fork tender. Increase the temperature of the oven to 450 degrees, and place the chicken 8 inches from the heat. Uncover, and bake for 5 minutes, until browned. Garnish with remaining shredded cheese, remove toothpicks, and serve with ranch or blue cheese dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.27 Kcal (1709 kJ)
Calories from fat	207.33 Kcal
		% Daily Value*
Total Fat	23.04g	35%
Cholesterol	181.16mg	60%
Sodium	1653.58mg	69%
Potassium	732.3mg	16%
Total Carbs	0.89g	0%
Sugars	0.45g	2%
Protein	51.91g	104%
Vitamin C	21.1mg	35%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	139.8mg	14%

Amount Per 100 g
Calories	138.45 Kcal (580 kJ)
Calories from fat	70.31 Kcal
		% Daily Value*
Total Fat	7.81g	35%
Cholesterol	61.43mg	60%
Sodium	560.74mg	69%
Potassium	248.33mg	16%
Total Carbs	0.3g	0%
Sugars	0.15g	2%
Protein	17.6g	104%
Vitamin C	7.2mg	35%
Iron	0.1mg	1%
Calcium	47.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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