| Amount Per 1 Serving | |||
| Calories | 253.34 Kcal (1061 kJ) | ||
| Calories from fat | 61.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 7% | |
| Sodium | 121.55mg | 5% | |
| Potassium | 232.22mg | 5% | |
| Total Carbs | 34.89g | 12% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 48.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 11% | |
|---|---|---|---|
| Cholesterol | 16.29mg | 7% | |
| Sodium | 94.72mg | 5% | |
| Potassium | 180.96mg | 5% | |
| Total Carbs | 27.19g | 12% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 2.08g | 11% | |
| Protein | 10.25g | 26% | |
| Vitamin C | 13.7mg | 29% | |
| Iron | 0.9mg | 6% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.