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Pantry, Fridge, and Freezer Chicken Parmesan Recipe

Pantry, Fridge, and Freezer Chicken Parmesan Recipe

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Pantry, Fridge, and Freezer Chicken Parmesan

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Ingredients:

Serving

4 boneless breaded chicken breasts
2 (8 oz) cans hunts tomato sauce , with
basil
garlic
oregano
6 oz angel hair pasta, uncooked
1 cup of shredded mozzarella cheese, divided
1/8 cup canola oil , for frying chicken

Directions:

Cook pasta as directed on package drain and keep pasta warm.
While water is boiling for pasta.
Heat oil in skillet large enough to fry all chicken at one time.
Add chicken and cook until browned on both sides, drain if needed.
Add tomato sauce to chicken, making sure that a little sauce is covering each piece.
Cover and turn heat down to simmer for about 10 minutes or until sauce is warmed through.
Remove lid and place 1/4 cup of cheese on each chicken breast, cover with lid until cheese is slightly melted.
Divide pasta onto 4 plates and place a little sauce on each serving, then place a chicken pattie on each.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.98 Kcal (1239 kJ)
Calories from fat	93.02 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	11.24mg	4%
Sodium	295.1mg	12%
Potassium	181.13mg	4%
Total Carbs	35.2g	12%
Sugars	2.7g	11%
Dietary Fiber	2.66g	11%
Protein	16.39g	33%
Vitamin C	0.6mg	1%
Iron	149.4mg	830%
Calcium	274.3mg	27%

Amount Per 100 g
Calories	276.53 Kcal (1158 kJ)
Calories from fat	86.91 Kcal
		% Daily Value*
Total Fat	9.66g	16%
Cholesterol	10.5mg	4%
Sodium	275.71mg	12%
Potassium	169.23mg	4%
Total Carbs	32.89g	12%
Sugars	2.53g	11%
Dietary Fiber	2.48g	11%
Protein	15.32g	33%
Vitamin C	0.6mg	1%
Iron	139.6mg	830%
Calcium	256.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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