Directions:
- Boil pasta al dente and drain; set aside.
- Combine chicken strips & flour in plastic bag and shake to coat.
- Heat olive oil in lg. skillet over med-high heat.
- Add chicken in single layer and cook 5-6 min or till golden brown.
- Turn over w. tongs and cook 2 minute longer or till juices run clear.
- Transfer to plate and cover w. foil.
- Add remaining coating flour in bag to skillet, toast for 1 min, stirring constantly.
- Whisk in broth & brandy or wine.
- Bring back to boil.
- Stir in artichoke hearts, mustard, pasta & olives (include juice from plate.
- Cook for 3 min or till heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 805.96 Kcal (3374 kJ) | ||
| Calories from fat | 340.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.83g | 58% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 3037.4mg | 127% | |
| Potassium | 520.81mg | 11% | |
| Total Carbs | 76.47g | 25% | |
| Sugars | 14.48g | 58% | |
| Dietary Fiber | 8.22g | 33% | |
| Protein | 33.05g | 66% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 183.83 Kcal (770 kJ) | ||
| Calories from fat | 77.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 58% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 30% | |
| Sodium | 692.81mg | 127% | |
| Potassium | 118.79mg | 11% | |
| Total Carbs | 17.44g | 25% | |
| Sugars | 3.3g | 58% | |
| Dietary Fiber | 1.87g | 33% | |
| Protein | 7.54g | 66% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 10% | |
| Calcium | 30.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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