Directions:
- Pre heat oven to 200 C.
- Place all slice vegies along with olives, garlic, juice and zest into a small baking dish.
- Pour over olive oil, toss till ingredients are well coated.
- Arrange chicken on top.
- Season to taste with salt and pepper.
- Place baking dish in oven.
- Cook 30 minutes till chicken is done and vegies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.25 Kcal (2350 kJ) | ||
| Calories from fat | 212.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.57g | 36% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1095.42mg | 46% | |
| Potassium | 1524.37mg | 32% | |
| Total Carbs | 39.61g | 13% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 52.11g | 104% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 34.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 36% | |
|---|---|---|---|
| Cholesterol | 22.78mg | 46% | |
| Sodium | 179.21mg | 46% | |
| Potassium | 249.39mg | 32% | |
| Total Carbs | 6.48g | 13% | |
| Sugars | 1.93g | 47% | |
| Dietary Fiber | 1.12g | 27% | |
| Protein | 8.53g | 104% | |
| Vitamin C | 5.2mg | 53% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.2mg | 8% | |
| Calcium | 15.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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