Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Roast the chicken legs in the preheated oven until the skin is crispy, and the meat is cooked through, 30 to 40 minutes.
- While the chicken is roasting, puree the milk, sour cream, chipotle peppers, and chicken bouillon granules in a blender until smooth. Melt the margarine in a large pan over medium heat. Pour in the chipotle puree, bring to a simmer, reduce heat to low, and season with salt to taste. Add the cooked chicken legs, and simmer for about 10 minutes, until chicken has taken on the flavor of the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.03 Kcal (1633 kJ) | ||
| Calories from fat | 138.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 252.33mg | 84% | |
| Sodium | 652.51mg | 27% | |
| Potassium | 768.27mg | 16% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 2.55g | 10% | |
| Protein | 53.13g | 106% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 125.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 113.72 Kcal (476 kJ) | ||
| Calories from fat | 40.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 24% | |
|---|---|---|---|
| Cholesterol | 73.57mg | 84% | |
| Sodium | 190.26mg | 27% | |
| Potassium | 224.01mg | 16% | |
| Total Carbs | 1.34g | 2% | |
| Sugars | 0.74g | 10% | |
| Protein | 15.49g | 106% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 15% | |
| Calcium | 36.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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