Directions:
- Heat butter and oil in pan, add chicken, cook about 10 minutes on each side or until golden brown and tender.
- Remove from pan, place on serving dish, top with sauce.
- Apricot-Ginger Sauce:.
- Make sauce while chicken is cooking.
- Cut ginger into wafer-thin slices, then into shreds.
- Combine apricot nectar, ginger and soy sauce in pan, bring to a boil, stir in blended cornstarch and water, stir until sauce boils and thickens, add green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.18 Kcal (2735 kJ) | ||
| Calories from fat | 235.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 282.83mg | 94% | |
| Sodium | 1720.97mg | 72% | |
| Potassium | 1422.39mg | 30% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 91.31g | 183% | |
| Vitamin C | 59.7mg | 100% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.65 Kcal (463 kJ) | ||
| Calories from fat | 39.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 40% | |
|---|---|---|---|
| Cholesterol | 47.91mg | 94% | |
| Sodium | 291.54mg | 72% | |
| Potassium | 240.96mg | 30% | |
| Total Carbs | 2.9g | 6% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 0.21g | 5% | |
| Protein | 15.47g | 183% | |
| Vitamin C | 10.1mg | 100% | |
| Calcium | 5.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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