Chicken & Vegetable Souffle Recipe

Posted by
Rate It!
Chicken & Vegetable Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim crusts from bread slices and place four slices in bottom of 8” square baking dish.
  2. Combine onion, pepper, and celery with meat or chicken and spread over bread.
  3. Cover with remaining bread.
  4. Mix soup, milk, eggs, and mayonnaise and cheese together.
  5. Add seasonings, blend well, and then pour over the mixture in the pan. Bake for 45 minutes in 375-degree oven.
  6. Serve immediately.
  7. If halving the recipe, use 2 eggs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.61 Kcal (2628 kJ)
Calories from fat 322.57 Kcal
% Daily Value*
Total Fat 35.84g 55%
Cholesterol 151.23mg 50%
Sodium 1564.3mg 65%
Potassium 632.51mg 13%
Total Carbs 60.86g 20%
Sugars 10.02g 40%
Dietary Fiber 10.46g 42%
Protein 21.68g 43%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 10%
Iron 15.8mg 88%
Calcium 984.7mg 98%
Amount Per 100 g
Calories 162.41 Kcal (680 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 55%
Cholesterol 39.13mg 50%
Sodium 404.79mg 65%
Potassium 163.67mg 13%
Total Carbs 15.75g 20%
Sugars 2.59g 40%
Dietary Fiber 2.71g 42%
Protein 5.61g 43%
Vitamin C 5.2mg 34%
Vitamin A 0.1mg 10%
Iron 4.1mg 88%
Calcium 254.8mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top