Directions:
- Grate celery and onion in a bowl. Add ground chicken. Combine. Add egg, breadcrumbs, cheese, worcestershire, salt, pepper, and parsley flakes. Mix well. Mixture will be loose. Shape into 3/4 inch thick patties. Cook patties in hot oil about 10 minutes until brown. Turn patties over, cover skillet (to cook inside of patties) another 10 minutes or until brown. Patties are done when pressed lightly in the center and resistance is felt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.05 Kcal (448 kJ) | ||
| Calories from fat | 54.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 59.99mg | 20% | |
| Sodium | 311mg | 13% | |
| Potassium | 298.31mg | 6% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.29 Kcal (520 kJ) | ||
| Calories from fat | 63.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 9% | |
|---|---|---|---|
| Cholesterol | 69.64mg | 20% | |
| Sodium | 361.06mg | 13% | |
| Potassium | 346.33mg | 6% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 11.7g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 75.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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