Directions:
- Wash and pat dry chicken breasts. Trim off any fat, pound lightly (for a more even piece of chicken).
- Combine 1/4 tsp pepper, salt, and the thyme and season chicken on both sides.
- Heat skillet on medium high, add butter and olive oil.
- Add chicken breasts and brown for 3 minutes on each side.
- Remove chicken to a platter, and add mushrooms and green onions to skillet.
- Saute mushrooms and onions, then add the wine, tarragon and remaining salt and pepper.
- Stir to combine, and then add chicken breasts back to the pan. Simmer for 20 minutes.
- Remove chicken to serving platter, and stir in sour cream.
- Heat sauce through then pour all over chicken breast. Looks pretty garnished with some fresh chopped parsley!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.25 Kcal (1743 kJ) | ||
| Calories from fat | 178.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 30% | |
|---|---|---|---|
| Cholesterol | 162.83mg | 54% | |
| Sodium | 988.62mg | 41% | |
| Potassium | 909.59mg | 19% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 50.01g | 100% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.3 Kcal (474 kJ) | ||
| Calories from fat | 48.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 30% | |
|---|---|---|---|
| Cholesterol | 44.32mg | 54% | |
| Sodium | 269.11mg | 41% | |
| Potassium | 247.59mg | 19% | |
| Total Carbs | 1.5g | 2% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 13.61g | 100% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.1mg | 3% | |
| Calcium | 20.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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