Chicken, Sweet Chilli and Avocado Pasta Salad Recipe

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Chicken, Sweet Chilli and Avocado Pasta Salad
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Ingredients:

Directions:

  1. Combine pasta with chicken, avocado, and roasted red capsicum in a large bowl.
  2. Combine sour cream, mayonnaise and sweet chilli sauce and toss gently until all ingredients are well coated. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.91 Kcal (2600 kJ)
Calories from fat 337.77 Kcal
% Daily Value*
Total Fat 37.53g 58%
Cholesterol 53.81mg 18%
Sodium 775.67mg 32%
Potassium 423.13mg 9%
Total Carbs 37.82g 13%
Sugars 7.36g 29%
Dietary Fiber 15.86g 63%
Protein 26.12g 52%
Vitamin C 6.7mg 11%
Iron 1.2mg 7%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 139.28 Kcal (583 kJ)
Calories from fat 75.77 Kcal
% Daily Value*
Total Fat 8.42g 58%
Cholesterol 12.07mg 18%
Sodium 174mg 32%
Potassium 94.92mg 9%
Total Carbs 8.48g 13%
Sugars 1.65g 29%
Dietary Fiber 3.56g 63%
Protein 5.86g 52%
Vitamin C 1.5mg 11%
Iron 0.3mg 7%
Calcium 12.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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