Amount Per 1 Serving | |||
Calories | 246.62 Kcal (1033 kJ) | ||
Calories from fat | 123.81 Kcal | ||
% Daily Value* | |||
Total Fat | 13.76g | 21% | |
---|---|---|---|
Cholesterol | 45.86mg | 15% | |
Sodium | 354.38mg | 15% | |
Potassium | 297.74mg | 6% | |
Total Carbs | 14.8g | 5% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 1.02g | 4% | |
Protein | 16.27g | 33% | |
Vitamin C | 6.6mg | 11% | |
Iron | 0.8mg | 5% | |
Calcium | 234.6mg | 23% |
Amount Per 100 g | |||
Calories | 162.71 Kcal (681 kJ) | ||
Calories from fat | 81.69 Kcal | ||
% Daily Value* | |||
Total Fat | 9.08g | 21% | |
---|---|---|---|
Cholesterol | 30.26mg | 15% | |
Sodium | 233.81mg | 15% | |
Potassium | 196.44mg | 6% | |
Total Carbs | 9.76g | 5% | |
Sugars | 1.5g | 9% | |
Dietary Fiber | 0.67g | 4% | |
Protein | 10.73g | 33% | |
Vitamin C | 4.4mg | 11% | |
Iron | 0.5mg | 5% | |
Calcium | 154.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.