Amount Per 1 Serving | |||
Calories | 102.79 Kcal (430 kJ) | ||
Calories from fat | 31.25 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 5% | |
---|---|---|---|
Cholesterol | 134.95mg | 45% | |
Sodium | 349.01mg | 15% | |
Potassium | 176.06mg | 4% | |
Total Carbs | 6.02g | 2% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 0.21g | 1% | |
Protein | 11.09g | 22% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 1.7mg | 58% | |
Iron | 3mg | 17% | |
Calcium | 17.2mg | 2% |
Amount Per 100 g | |||
Calories | 145.05 Kcal (607 kJ) | ||
Calories from fat | 44.1 Kcal | ||
% Daily Value* | |||
Total Fat | 4.9g | 5% | |
---|---|---|---|
Cholesterol | 190.44mg | 45% | |
Sodium | 492.52mg | 15% | |
Potassium | 248.45mg | 4% | |
Total Carbs | 8.5g | 2% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 0.3g | 1% | |
Protein | 15.65g | 22% | |
Vitamin C | 11mg | 13% | |
Vitamin A | 2.4mg | 58% | |
Iron | 4.2mg | 17% | |
Calcium | 24.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.