Baked Chicken with Apple Stuffing Recipe

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Baked Chicken with Apple Stuffing
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Pour the milk into a shallow bowl. In a separate bowl, whisk together the eggs and water. Place the bread crumbs in a shallow dish or on a plate. Dip the chicken breast halves into the milk, then into the egg, then press into the bread crumbs to coat. Place on a plate, and set aside.
  3. Prepare the stuffing mix according to the package directions, but substituting apple juice for the water. When bringing the juice and butter to a boil, add the diced apple with peel to the pan. Stir in the stuffing mix until the liquid is absorbed. Transfer the stuffing to a baking dish, and top with the pieces of the remaining apple. Place the chicken breasts on top of the stuffing, and cover with aluminum foil.
  4. Bake for 45 to 50 minutes, or until the chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.4 Kcal (2614 kJ)
Calories from fat 159.24 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 279.79mg 93%
Sodium 1165.31mg 49%
Potassium 1183.96mg 25%
Total Carbs 56.75g 19%
Sugars 29.16g 117%
Dietary Fiber 3.25g 13%
Protein 59.53g 119%
Vitamin C 48.4mg 81%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 96.82 Kcal (405 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 27%
Cholesterol 43.39mg 93%
Sodium 180.7mg 49%
Potassium 183.59mg 25%
Total Carbs 8.8g 19%
Sugars 4.52g 117%
Dietary Fiber 0.5g 13%
Protein 9.23g 119%
Vitamin C 7.5mg 81%
Iron 0.4mg 13%
Calcium 38.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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