Directions:
- Put all ingredients (except cornstarch and water) in crockpot. Meat on bottom. Cook on Low 10 to 12 hours or on High 5 to 6 hours. About 15 minutes before finished mix cornstarch and water and add to crockpot and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.2 Kcal (754 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 1223.49mg | 51% | |
| Potassium | 591.18mg | 13% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 15.6mg | 26% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.41 Kcal (245 kJ) | ||
| Calories from fat | 11.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 6% | |
|---|---|---|---|
| Cholesterol | 14.94mg | 15% | |
| Sodium | 396.55mg | 51% | |
| Potassium | 191.61mg | 13% | |
| Total Carbs | 6.01g | 6% | |
| Sugars | 0.99g | 12% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 6.38g | 39% | |
| Vitamin C | 5.1mg | 26% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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