Directions:
- Sprinkle chicken with salt and pepper. In a large skillet over medium heat, cook chicken in oil 5-6 minutes on each side or until a meat thermometer reaches 170°.
- Meanwhile, in a large saucepan, cook bacon until crisp. Drain, reserving 1 tablespoon drippings; set bacon aside. Gradually stir broth into the drippings, scraping pan to loosen browned bits. Bring to a boil. Boil, uncovered, for 5 minutes. Add pears; return to a boil. Boil, uncovered, for 5 minutes or until pears are tender.
- Combine cornstarch and water until smooth; add the chives. Gradually stir into pear sauce; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in bacon. Serve with chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.1 Kcal (1382 kJ) | ||
| Calories from fat | 196.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 13% | |
| Sodium | 641.84mg | 27% | |
| Potassium | 319.82mg | 7% | |
| Total Carbs | 24.19g | 8% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 87.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 34% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 13% | |
| Sodium | 283.8mg | 27% | |
| Potassium | 141.41mg | 7% | |
| Total Carbs | 10.69g | 8% | |
| Sugars | 5.93g | 54% | |
| Dietary Fiber | 1.84g | 17% | |
| Protein | 4.56g | 21% | |
| Vitamin C | 3.3mg | 13% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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