Spinach Salad Recipe

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Ingredients

Count

Nutrition

411

Calories

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Ingredients:

Serving

Directions:

Combine spinach, cherry tomatoes, and sliced red onion in a large bowl. Combine vinegar, olive oil, oregano, salt, and pepper. Pour over spinach mixture; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.92 Kcal (1720 kJ)
Calories from fat	253.16 Kcal
		% Daily Value*
Total Fat	28.13g	43%
Sodium	515.85mg	21%
Potassium	2236.55mg	48%
Total Carbs	31.55g	11%
Sugars	12.51g	50%
Dietary Fiber	10.87g	43%
Protein	11.34g	23%
Vitamin C	115.6mg	193%
Iron	8.3mg	46%
Calcium	340.3mg	34%

Amount Per 100 g
Calories	57.38 Kcal (240 kJ)
Calories from fat	35.35 Kcal
		% Daily Value*
Total Fat	3.93g	43%
Sodium	72.04mg	21%
Potassium	312.33mg	48%
Total Carbs	4.41g	11%
Sugars	1.75g	50%
Dietary Fiber	1.52g	43%
Protein	1.58g	23%
Vitamin C	16.1mg	193%
Iron	1.2mg	46%
Calcium	47.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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