Ingredients:
- 4 chicken breasts (marinated pollo asada breasts fresh off the grill)
- 1 pressed garlic clove
- sour cream (optional)
- shredded cheddar cheese (optional)
Directions:
- Mash avocado with lemon juice garlic and salt. Chop tomato and grate onion. Mix together and chill.
- Meanwhile grill and chop up chicken breasts into bite-size pieces.
- Warm tortillas.
- Place chicken in tortilla and spoon in generous amount of avocado mixture.
- Sprinkle on fresh cilantro and sour cream and/or cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.92 Kcal (1344 kJ) | ||
| Calories from fat | 177.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1407.48mg | 59% | |
| Potassium | 739.01mg | 16% | |
| Total Carbs | 33.22g | 11% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 8.87g | 35% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.53 Kcal (580 kJ) | ||
| Calories from fat | 76.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 30% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 2% | |
| Sodium | 607.55mg | 59% | |
| Potassium | 319mg | 16% | |
| Total Carbs | 14.34g | 11% | |
| Sugars | 1.47g | 14% | |
| Dietary Fiber | 3.83g | 35% | |
| Protein | 3.39g | 16% | |
| Vitamin C | 11.1mg | 43% | |
| Iron | 0.9mg | 12% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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