Directions:
- Heat a 12-inch skillet one minute over medium-high heat; add thighs skin down.
- Cook 10-12 minutes.
- Turn and cook 8-10 minutes longer until browned.
- Transfer chicken to a plate.
- Remove all but 1 tbsp drippings from skillet.
- Add onion.
- Reduce heat to medium-low; cook stirring for 12 minutes until onions are tender.
- Return chicken to skillet; pour soy sauce and water over chicken and onions.
- Cover; simmer for 15 minutes.
- Transfer chicken to plate with slotted spoon.
- Cook sauce 1 minute more.
- Pour over top of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.24 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1329.61mg | 55% | |
| Potassium | 167.13mg | 4% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.01 Kcal (163 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1121.54mg | 55% | |
| Potassium | 140.97mg | 4% | |
| Total Carbs | 7.27g | 3% | |
| Sugars | 3.1g | 15% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 2.88g | 7% | |
| Vitamin C | 4.7mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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